K-12 Yoga Teacher Education:
Course Schedule
July 16-August 18, 2011
July 16 (Monday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Asana Practice
1:00 to 3:00 - Introduction to Yoga History in Western And Eastern
3:00 to 3:30 - Break
3:30 to 5:00 - Yoga History in Western And Eastern
July 17 (Tuesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Asana Practice
1:00 to 3:00 - Human Anatomy and Physiology of Asanas
3:00 to 3:30 - Break
3:30 to 5:00 - Human Anatomy and Physiology of Asanas
July 18 (Wednesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Asana Practice
1:00 to 3:00 - Human Anatomy and Physiology of Asanas
3:00 to 3:30 - Break
3:30 to 5:00 - Human Anatomy and Physiology of Asanas
July 19 (Thursday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Asana Practice
1:00 to 3:00 - Human Anatomy and Physiology of Asanas
3:00 to 3:30 - Break
3:30 to 4:30 - Human Anatomy and Physiology of Asanas
July 20 (Friday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Asana Practice
1:00 to 3:00 - Energy Anatomy and physiology of Asanas
3:00 to 3:30 - Break
3:30 to 5:00 - Energy Anatomy and Physiology of Asanas
July 21 & 22 (Saturday & Sunday)
Saturday 8:00 to 12:00 and
1:00 to 4:00 Yoga and Ethics (Pedro)
July 23 (Monday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Energy Anatomy and physiology of Asanas
3:00 to 3:30 - Break
3:30 to 5:00 - Energy Anatomy and physiology of Asanas
July 24 (Tuesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Energy Anatomy and physiology of Asanas
3:00 to 3:30 - Break
3:30 to 4:30 - Energy Anatomy and physiology of Asanas
July 25 (Wednesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Core Work
3:00 to 3:30 - Break
3:30 to 4:30 - Core Work
July 26 (Thursday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Core Work
3:00 to 3:30 - Break
3:30 to 5:00 - Core Work
July 27 (Friday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Core Work
3:00 to 3:30 - Break
3:30 to 5:00 - Core Work
July 28 & 29 (Saturday & Sunday)
Wanderlust festival (20 hours of techniques training, practice and observation)
July 30 (Monday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Core Work
3:00 to 3:30 - Break
3:30 to 6:00 - Core Work
July 31 (Tuesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Standing Poses
3:00 to 3:30 - Break
3:30 to 4:30 - Standing Poses
August 1 (Wednesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Standing Poses
3:00 to 3:30 - Break
3:30 to 5:00 - Standing poses
August 2 (Thursday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Standing Poses
3:00 to 3:30 - Break
3:30 to 5:00 - Standing Poses
August 3 (Friday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Inversions
3:00 to 3:30 - Break
3:30 to 5:00 -Inversions
August 4 & 5 (Saturday & Sunday)
Saturday
8:00 to 12:00 - Elementary School Yoga Curriculum
1:00 to 5:00 - Middle School Yoga Curriculum
Sunday
10 to 3:00 - High School Yoga Curriculum.
August 6 (Monday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Inversions
3:00 to 3:30 - Break
3:30 to 5:00 - Inversions
August 7 (Tuesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Inversions
3:00 to 3:30 - Break
3:30 to 4:30 - Inversions
August 8 (Wednesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Arm Balances
3:00 to 3:30 - Break
3:30 to 5:00 - Arm Balances
August 9 (Thursday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Arm Balances
3:00 to 3:30 - Break
3:30 to 4:30 - Arm Balances
August 10 (Friday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Arm Balances
3:00 to 3:30 - Break
3:30 to 4:30 - Arm Balances
August 11 & 12 (Saturday & Sunday)
Business (Saturday 8:00 to 1:00)
August 13 (Monday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Sequencing
3:00 to 3:30 - Break
3:30 to 5:00 - Sequencing
August 14 (Tuesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Sequencing
3:00 to 3:30 - Break
3:30 to 4:30 - Cues Development
August 15 (Wednesday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Cues development and hands on assist
3:00 to 3:30 - Break
3:30 to 5:00 - Instruction and hands on assist
August 16 (Thursday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Cues development and hands on assist
3:00 to 3:30 - Break
3:30 to 5:00 - Instruction and hands on assist
August 17 (Friday)
8:00 to 9:00 - Chanting, Pranayama, & Meditation
9:00 to 11:00 - Practice
1:00 to 3:00 - Yoga and Ethics: Instruction
3:00 to 3:30 - Break
3:30 to 4:30 - Yoga and ethics: Instruction
August 18 (Saturday)
Graduation Ceremony
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